Green Chilli and Coconut Salmon

A Thai inspired fusion of spicy, sweet, sour and rich flavoursome salmon!

preparation time:

30 minutes

cooking time:

15 Minutes

serves

4


difficulty:

a little difficult


kitchen tools needed for this recipe

If you don't have any of these tools, click on them to find out what they are!

Ingredients

4 Salmon Fillets


200ml of Coconut Milk (100% Coconut)


The juice of 1 Lime


2 Garlic Cloves


1 Green Chilli (Carefully remove the seeds)


1cm Cube of Fresh Ginger


1 Pack of Fresh Coriander (Small Supermarket Packet)



Chef's Tip


Always wash your hands very well before cooking or baking.


Serve this salmon with Jasmine rice and stir-fried asian vegetables for a delicious, healthy dinner.

Method



STEP 1

Put all the ingredients into a blender(except the salmon!!), and blend until smooth.


STEP 2

In a sheet of baking paper, place a fillet of salmon, and pour a tablespoon of marinade onto the salmon. Be careful it doesn't run off!


STEP 3

Follow the wrapping technique in the video to individually wrap each piece of salmon. Put them on a baking tray.


STEP 4

Pre-heat the oven to 180°C, and bake the salmon for 12 minutes.


STEP 5

Take the salmon out of the oven, and carefully unwrap each piece of salmon to serve on a plate. Be careful of the steam as you unwrap them!

More Recipes

Hot curry in a black bowl with lime, red chilies, and bread on a wooden table
June 28, 2026
Thai Green Chicken Curry Take on this challenging Thai curry, and notice how cooking fresh food is way better than buying from a takeaway.
Two golden patties on creamy mashed potatoes, topped with parsley and radish slices in a dark bowl
June 14, 2026
Fish Cakes Cook crispy fish cakes in a pan, practise careful turning and timing, then dress your fish cake for the Michelin standard!
Sesame seed burger in paper wrapper, with lettuce, red onion, and purple slaw on a tray
June 7, 2026
Spiced Bean Burgers Cook your own burger in a pan and enjoy learning how to turn food safely without breaking it.
Black skillet with red grilled chicken, rice, and green sauce on a wooden table
May 31, 2026
Chicken Tikka and Bombay Potato
Creamy spaghetti carbonara in a blue-rimmed bowl on a dark table
May 4, 2026
preparation time: 20 minutes
Mediterranean rice bowl with grilled chicken, tomatoes, cucumbers, onions, tzatziki, and lemon wedges
April 27, 2026
Mediterranean rice bowl with grilled chicken, tomatoes, cucumbers, onions, tzatziki, and lemon wedges
C itas
April 12, 2026
An easy recipe for a popular favourite, Chicken Fajita. Using Peppers, onions, chicken and spices.
A small green ramekin filled with Spanish bean stew with fresh parsley, sitting on a white plate
By Ian Rotherham March 23, 2026
preparation time: 10 minutes
March 16, 2026
preparation time: 15 minutes
Stack of pancakes with banana slices and blueberries on white plates.
March 8, 2026
A healthy version of American style pancakes!
More Recipes