Tomato and Vegetable Pasta

Preparation Time:

10 minutes

Cooking Time:

30 Minutes

Serves

5

Difficulty

A little challenging

Kitchen tools needed for this recipe

1 large Saucepan

1 Colander

1 Wooden spoon

1 Measuring spoon

Chopping boards

Knives

Hand holding fork with spaghetti over a plate of pasta with tomatoes and greens.

Ingredients

500 g dried pasta (penne or fusilli)


1 tablespoon vegetable oil


1 small onion


1 red pepper


1 courgette (small)


1 carton tomato passata (500 g)


1 teaspoon dried mixed herbs


Black pepper


Salt


Optional: grated cheese (added at the end)


Chef's Tip


Always wash your hands very well before cooking or baking.

Keep the spoon in the pan — no splashing

Stir slowly, not fast

Stand back when food is added

When the sauce starts to boil, turn it down low.

Method


1. Prepare the vegetables

  • Peel and dice the onion into small pieces.
  • Cut the pepper into small chunks.
  • Cut the courgette into small half-moons or cubes.
    (Small pieces cook faster and are safer.)


2. Cook the pasta

  • Fill the saucepan with water and bring to the boil (adult support).
  • Add pasta carefully and stir slowly.
  • Cook for 8–10 minutes until soft.
  • Drain using the colander (adult help), then return pasta to the pan.


3. Cook the vegetables

  • Put the pan back on low–medium heat.
  • Add oil and onion. Stir gently for 2 minutes until soft.
  • Add pepper and courgette. Stir and cook for 3–4 minutes.


4. Make the sauce

  • Pour in the tomato passata.
  • Add dried herbs and a pinch of salt and pepper.
  • Stir slowly and let it warm through.


5. Combine

  • Add the pasta back into the sauce.
  • Stir gently until everything is mixed and coated.


6. Taste and finish

  • Turn off the hob.
  • Taste together and talk about flavour.
  • Add cheese if using.


More Recipes

Two golden patties on creamy mashed potatoes, topped with parsley and radish slices in a dark bowl
June 14, 2026
Fish Cakes Cook crispy fish cakes in a pan, practise careful turning and timing, then dress your fish cake for the Michelin standard!
Sesame seed burger in paper wrapper, with lettuce, red onion, and purple slaw on a tray
June 7, 2026
Spiced Bean Burgers Cook your own burger in a pan and enjoy learning how to turn food safely without breaking it.
Black skillet with red grilled chicken, rice, and green sauce on a wooden table
May 31, 2026
Chicken Tikka and Bombay Potato
Creamy spaghetti carbonara in a blue-rimmed bowl on a dark table
May 4, 2026
preparation time: 20 minutes
Mediterranean rice bowl with grilled chicken, tomatoes, cucumbers, onions, tzatziki, and lemon wedges
April 27, 2026
Mediterranean rice bowl with grilled chicken, tomatoes, cucumbers, onions, tzatziki, and lemon wedges
C itas
April 12, 2026
An easy recipe for a popular favourite, Chicken Fajita. Using Peppers, onions, chicken and spices.
A small green ramekin filled with Spanish bean stew with fresh parsley, sitting on a white plate
By Ian Rotherham March 23, 2026
preparation time: 10 minutes
March 16, 2026
preparation time: 15 minutes
Stack of pancakes with banana slices and blueberries on white plates.
March 8, 2026
A healthy version of American style pancakes!
Person holding a taco with an egg, meat, and cheese on a patterned plate.
February 22, 2026
Discover Turkish-inspired breakfast wraps made with spiced eggs and fresh vegetables. Simple, filling and perfect for learning life-long cooking skills.
More Recipes