Chicken and Egg Fried Rice

Preparation Time:

10 minutes

Cooking Time:

30 Minutes

Serves

4

Difficulty

A little challenging

Kitchen tools needed for this recipe

Chef Knife

Chopping Board

Deep Frying Pan

Measuring Jug

Spatula

Ladle

A bowl of haddock risotto and peas on a table.

Ingredients

600g cooked rice (cold, cooked earlier)


200g Cooked Chicken


2 eggs


1 Cup frozen mixed vegetables (peas, sweetcorn, carrots)


2 tablespoons vegetable oil


2 tablespoons low-salt soy sauce


2 tablespoons oyster sauce


Black pepper (optional)


Chef's Tip


Always wash your hands very well before cooking or baking.

Keep the spoon in the pan — no splashing

Stir slowly, not fast

Stand back when food is added

Method



Step 1

Crack the eggs into a bowl and whisk with a fork until mixed.


Step 2

Heat the oil in the pan gently.


Step 3

Add the chicken and heat it through. Pour in the eggs and stir slowly until just set (soft, not dry).


Step 4

Add the frozen vegetables and stir for 1–2 minutes.


Step 5

Add the cooked rice, breaking it up with the spoon.


Step 6

Stir everything together, keeping the rice moving so it heats evenly.


Step 7

Add soy sauce, oyster sauce and pepper, then stir well.


Step 8

Turn off the hob and share the rice into portions.


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